Sleepers River Recreation Area Adventures

Located within the northeastern section of the Northeastern Highlands of Vermont, the Sleepers River Recreation Area encompasses approximately 5,600 acres along the Sleepers River watershed. It is part of the Silvio O. Conte National Fish and Wildlife Refuge and managed by the U.S. Forest Service. The area features an uplifting mix of northern hardwood forests, coniferous stands, wetlands, and floodplain meadows, providing key habitat for a wide range of wildlife, including migratory birds, beavers, and various amphibians. The geology includes glacial deposits and bedrock outcrops, with the Sleepers River flowing through steep valleys and gentle floodplains. Historically, the area supported logging and small farming before being restored as a conservation and recreation site. Visitors can enjoy over 25 miles of multi-use trails suitable for hiking, mountain biking, cross-country skiing, and snowshoeing in winter. Notable landmarks include the Sleepers River Gorge, numerous scenic overlooks, and the Mill Brook Marsh, a prime wildlife viewing area. The recreation area appeals to families, naturalists, and outdoors enthusiasts looking for accessible, well-maintained trails and year-round activities in a quiet forested setting. Educational programs and guided tours are often offered to highlight the natural and cultural heritage of the area.